Alexander Technique

The Alexander Technique (AT) is a method for getting rid of unwanted postural habits and movement patterns that interfere with smooth performance—not just performance on stage, but also in living our lives. Whether you tend to get a stiff neck when you play the violin or paint a ceiling or look into a microscope, or lower back pain from working long hours at a desk, the Alexander Technique can help you to improve your overall functioning, move with greater ease, and breathe more deeply.

Locations

Willimantic:

327 South Street, Willimantic, CT
Office Hours:
Monday, Wednesday and Thursday 1pm-5pm

(860) 456-1529

West Hartford:

17 South Highland Street, West Hartford
Office Hours:
Tuesday and Friday 9am-5pm

(860) 371-7784