Experience pleasure in everyday life by moving with ease, breathing freely, and quieting your mind

 

Why take Alexander Technique lessons?

  • Pain relief
  • Improved posture
  • Effective breathing
  • Poise and ease of movement
  • Stress relief and ease of mind

Who takes Alexander Technique lessons?

  • Office workers
  • Medical workers
  • Performing artists
  • People with neurological diseases
  • Physical laborers

What are Elizabeth Huebner’s qualifications?

  • Nationally certified in USA and England
  • Continuous private practice for 35 years
  • Worked in Universities in MN and CT
  • Professional background in dance performance
  • Skilled, talented and sensitive teacher

 CALL

West Hartford
(860) 371-7784

Willimantic
(860) 456-1529

Alexander Technique

The Alexander Technique (AT) is a method for getting rid of unwanted postural habits and movement patterns that interfere with smooth performance—not just performance on stage, but also in living our lives. Whether you tend to get a stiff neck when you play the violin or paint a ceiling or look into a microscope, or lower back pain from working long hours at a desk, the Alexander Technique can help you to improve your overall functioning, move with greater ease, and breathe more deeply.

Locations

Willimantic:

327 South Street, Willimantic, CT
Office Hours:
Monday, Wednesday and Thursday 1pm-5pm

(860) 456-1529

West Hartford:

17 South Highland Street, West Hartford
Office Hours:
Tuesday and Friday 9am-5pm

(860) 371-7784